HERO MINDSET
Thriving During Midlife!
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by John J. Teng, PE, MSCE
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Author John J. Teng provides a ‘map’ for not just surviving, but thriving during your midlife years!
Men and women 30 years of age and beyond are living during some of the most adventurous, yet incredibly treacherous years of their lives. The heavy responsibilities of making a living, nurturing and protecting important relationships, caring for their own physical and mental wellbeing, and adapting to the natural effects of the aging process, represent only a short list of the seemingly insurmountable stressors that can cause many people to experience what society refers to as a “crisis.”
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The Hero Mindset will help shift your perspective from being that of a “victim of circumstance” when traumatic difficulties arise, to instead realizing that your challenges can represent the beginning of an epic hero’s journey that you can embark upon. To accomplish this, The Hero Mindset will provide you with a very powerful yet simple-to-understand “map” that will help safely guide you through the seemingly insurmountable obstacles in your life, avoid the potential pitfalls that still lay in front of you, and arrive at the most meaningful and fulfilling “destinations” you could ever have dreamed possible!
One's midlife years can be a stressful time, and can result in the well-known 'midlife crisis'. But is it possible not just to survive, but thrive during midlife?
"Yes!" says John J. Teng, Author of 'Hero Mindset', a book that provides a 'map' to help reframe the challenges of one's midlife as an epic Hero's Journey instead of a Greek Tragedy! "After my own midlife crisis, I wanted to help others who were also overwhelmed, overstressed, and completely lost in their own inaccurate assumptions about their midlife years," says John. "In reality, one's midlife years could hold some of life's richest memories and experiences, and I want more people to enjoy them and live them fully, just as I have."
John reveals in this book:
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What he went through during his own midlife crisis, and how his wife finally told him to seek professional help!
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How he turned his mindset around and is now helping others do the same with his new book 'Hero Mindset'
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Midlife Myths that trip people up, and how to reframe your midlife years powerfully.
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Finding Balance and staying sane while keeping so many 'plates in the air' such as one's romantic relationship, children, social life, physical health, finances, peace of mind, and more!
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Sex, and how it can be as good if not better than when you were younger!
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Controlling Your Power, and what John calls 'The Hot Zone', where those in their midlife years can get themselves into dangerous situations (re: affairs, abusing subordinates, etc) where they risk all that they've worked so hard to achieve... and how to avoid them.
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Making Changes personally or professionally by taking stock of where you are in your life, where you want to go, choosing a destination, and causing a Midlife Transformation!
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Cosmetic Procedures, and if they're just the product of a midlife crisis, or a way to keep one's self-image high!
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Powerfully reframing common midlife transitions such as Unfulfilled Expectations, Longing to be Young Again, and Health and Body Changes.
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